Developing Kindness & Compassion leading to improved Wellness
Creating community connections and forming strong local partnerships working together to benefit the people of our locality.
Creating community connections and forming strong local partnerships working together to benefit the people of our locality.
My vision is to help develop, practice and grow a culture of improved mental and physical wellness
for you,
your loved ones
and your community.
By focusing on kindness,
gratitude,
nature
and calmness
through creativity, expression and giving, we can grow a new kinder culture
a CALMER CULTURE
2 hour long calming, wellness session with parent or guardian for children aged around 2-5 years
Based in the garden and woodland.
Focusing on Creating, Listening, Breathing, Connecting with nature and growing our patience and compassion for ourselves and others to grow a calmer more connected community and culture.
To book on please use my Eventbrite page here: https://calmerculture.eventbrite.com
if the timing is difficult, please contact me and give me your availability
Thursday evening informal, warm group aimed to connect and support women to get through the pre, peri or menopausal chapter in their life.
FREE
Please use my eventbrite page to book on here:
Coming soon...
Meanwhile you can purchase one of my handmade, gorgeous, earth friendly necklaces from any of these lovely shops in Ramsbottom - Hearts for Homes, Vintage Barbers or Holcombe Spa
Also now in the beautiful Bolt Hole shop, Bank Street, Rawtenstall.
Or please contact me directly via email/text etc kath@calmerculture.co.uk and I can make them to order for you
Short sessions for Pre-schoolers and their carer to come and join in with some exercises in breathing, stillness and nature based crafts.
Eco crafts delivered in a relaxed and informal way to youths. Developing concentration skills and a calmer mind, creating a space to be themselves.
Handmade Earth Friendly Necklaces for sale with a Wellbeing Wish included.
Connecting women of the community in embracing their menopause. Monthly informal discussion around solutions and ways to ease symptoms experienced.
We learnt about where the name Ramsbottom comes from....tasted the abundant Ramson in Scones with butter that we made ourselves!
Truth
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